Share: Title:Mastering the Choi Bar: A Step-by-Step Guide (Lachlan Giles) Duration: 10:18 Plays: 21K views Published: 4 days ago Download MP3 Download MP4 Simillar Videos ▶️ 1:27 Absolute Mma St Kilda Gym Walkthrough With Lachlan Giles 21K views • 1 year ago ▶️ 13:11 Absolute St Kilda Training Log 2 21K views • 1 year ago ▶️ 8:32 X Guard: Entry From Butterfly, Controlling The Position, And Sweep (lachlan Giles) 21K views • 7 years ago ▶️ 0:36 Simple Arm Trap From Mount 21K views • 8 months ago ▶️ 14:25 Lachlan Using The Far Side Arm Drag In Rolling 21K views • 1 year ago