Share: Title:肩膀动作指南|好看的肩膀必练|坐姿推肩 (保姆级教学) Duration: 6:22 Plays: 5.2K views Published: 1 month ago Download MP3 Download MP4 Simillar Videos ▶️ 5:02 减肥最好的有氧运动?健身房有氧器械 (科普篇) 5.2K views • 3 months ago ▶️ 7:05 高效腹肌训练|7分钟居家跟练版【男女通用】 5.2K views • 3 weeks ago ▶️ 4:41 5分钟肩关节激活+热身 (跟练版) 5.2K views • 4 months ago ▶️ 10:14 肩膀动作教学|3d宽肩必练|坐姿侧平举 (保姆级教程) 5.2K views • 6 months ago