Share: Title:Exercises like sit-ups and full planks can be more harmful than helpful postpartum... 👆 Duration: 0:09 Plays: 3.6K views Published: 7 days ago Download MP3 Download MP4 Simillar Videos ▶️ 11:01 Make Every Workout A Waist Tightening Workout (exercises Included!) 3.6K views • 9 days ago ▶️ 0:07 Moms, You Don't Need Hours To See Results—just 5 Minutes A Day Makes A Difference! ❤️ 3.6K views • 6 days ago ▶️ 0:08 The Mama In The Photo Did Stomach Exercises Like These For 8-weeks And Look At The Before And After! 3.6K views • 9 days ago ▶️ 0:08 Save This Pelvic Floor & Mom Pooch Exercise For Later! 3.6K views • 2 days ago ▶️ 0:07 Exercises Like These Are One Of The Best Ways To Heal And Tighten Your Diastasis Recti! ❤️ 3.6K views • 5 days ago