Share: Title:Strength Training Workout for Beginners & Seniors || Full Body with Dumbbells Duration: 39:13 Plays: 71K views Published: 2 years ago Download MP3 Download MP4 Simillar Videos ▶️ 27:37 20 Minute Total Body Standing Strength Workout For Seniors & Beginners 71K views • 3 months ago ▶️ 28:53 Strength Training Workout For Beginners & Seniors // Isometric & Balance Exercises! 71K views • 1 month ago ▶️ 26:46 Full Body Isometric Strength Workout For Beginners & Seniors // All Standing & Knee Friendly 71K views • 2 weeks ago ▶️ 25:55 Cardio Hiit Aerobics Workout For Beginners & Seniors // All Standing & Low Impact! 71K views • 4 months ago ▶️ 49:13 Anti-aging Workout // Strength & Balance Compound Combination Exercises! 71K views • 4 months ago