Share: Title:40 Min Effective TOTAL ARMS WORKOUT with DUMBBELLS | Shoulders, Biceps & Triceps | Build Muscle Duration: 40:11 Plays: 6.6K views Published: 1 year ago Download MP3 Download MP4 Simillar Videos ▶️ 37:10 Day 38 | 30 Min Full Body Workout | Bodyweight | No Equipment | Build Series 2 6.6K views • 8 months ago ▶️ 0:21 New Chris Vs Old Chris #chandler#mrbeast#chris #karl 6.6K views • 1 year ago ▶️ 1:04 ► Chris Schistad | Starboy 6.6K views • 7 years ago ▶️ 3:09 Chris & Street | You Broke Me First [+4x17] S.w.a.t 6.6K views • 3 years ago ▶️ 2:42 Chris & Eva | I Need A Gangsta 6.6K views • 7 years ago